Self Compassion Meditation by Rosie Jean

Self-compassion is the art of giving ourselves the same kindness and care we’d give to a good friend. Enjoy this lovely self compassion meditation from Rosie Jean. Rosie is a Melbourne based yoga and meditation teacher.⁠ ⁠Before social distancing you would find Rosie teaching yoga at Power Living Fitzroy & Shining Light Northcote. She was […]