September 8, 2020

Self Compassion Meditation by Rosie Jean

Please also check out the incredible Rosie Jean on her website– she’s got some amazing mental health resources to support you during this time!

From the bottom of our website to yours, we solemnly vow to only send excellent emails. It is now time to exchange emails.

Wellness in Real Life Pty Ltd.

The boring but important bit. We are qualified dietitians and this website contains general nutrition information. We recommend you speak with your health professional for any specific health concerns.